Greenwich YMCA Parkinson’s Body and Mind Program
Rock Steady Boxing w/Toni @ 10:00am
Rock Steady Boxing w/Toni @ 9:00am
Tai Chi w/Ken in person and online @ 11 am
Thursday--Boxing with Heather at 12pm
Yoga w/ Francesca
The new boxing track and padded mats are in place and we will share some exciting visuals of this new space along with the Parkinson’s team here at the YMCA.
We can’t wait to welcome this group back into the Y!
All of these classes are offered both live @ YMCA (in studio AS1) and VIRTUAL.
All participants must register for the class via the YMCA of Greenwich App click here for Apple or here for Android or you can call the Member Services Team at (203)869-1630 to reserve spot or if you have any questions about registration for classes.
Our goal is to deliver safe programs that re-engage and re-connect members of the Parkinson’s community as it works best for each individual.
Ray Fructuoso online workout classes
Wednesdays at 2:00 PM on Zoom.
Fridays at 2:00 PM on Zoom
Monday: Rock Steady Boxing w/Toni @ 10:00am
Wednesday: Rock Steady Boxing w/Toni @ 9:00am
NEW Tuesday: Tai Chi w/Ken in person and online @ 11 amFriday: Yoga w/ Francesca @ 10:00am