"Never let the things you cannot do prevent you from doing the things you can do"
Coach John Wooden
Greenwich YMCA Parkinson’s Body and Mind Program
Monday:
Rock Steady Boxing w/Toni @ 10:00am
Wednesday:
Rock Steady Boxing w/Toni @ 9:00am
Tuesday:
Tai Chi w/Ken in person and online @ 11 am
Thursday--Boxing with Heather at 12pm
Thursday:
Yoga w/ Francesca
@4:15
The new boxing track and padded mats are in place and we will share some exciting visuals of this new space along with the Parkinson’s team here at the YMCA.
We can’t wait to welcome this group back into the Y!
All of these classes are offered both live @ YMCA (in studio AS1) and VIRTUAL.
Registration
All participants must register for the class via the YMCA of Greenwich App click here for Apple or here for Android or you can call the Member Services Team at (203)869-1630 to reserve spot or if you have any questions about registration for classes.
Our goal is to deliver safe programs that re-engage and re-connect members of the Parkinson’s community as it works best for each individual.
Ray Fructuoso online workout classes
Wednesdays at 2:00 PM on Zoom.
Fridays at 2:00 PM on Zoom
Mixed Movement Artist/Certified Personal Trainer
Aether Fitness
p: 4754446311 m: 2035702425
Click Here on your iPhone, laptop or desktop.
Classes are free/Donations are welcome https://venmo.com/code?user_id=19602005169274888
Francesca Conway's Yoga for Parkinson's
Tuesday and Thursday
at 10 AM
To Join Zoom Meeting Click Here
Meeting ID: 390 140 5312
Passcode: 321096 (NEW )
Classes are free - Donations are welcome
Venmo: @Francesca-Conway-1 PayPal: nicole3@optonline.net
Monday: Rock Steady Boxing w/Toni @ 10:00am
Wednesday: Rock Steady Boxing w/Toni @ 9:00am
NEW Tuesday: Tai Chi w/Ken in person and online @ 11 amFriday: Yoga w/ Francesca @ 10:00am